Transform Your BodyIn Just 6 WeeksAnd get your Money Back.
Paschim Vihar's only structured 6-week challenge built on all three pillars - training, nutrition & weekly 1:1 coaching. Do the work and you'll see real change, and we hand you ₹3,000 back in membership credits. Simple.
No payment now · We call within 24 hours · Batch starts June 22, 2026
Watch - 2 min · how it works
Everything Included.One Simple Price.
No upsells. No hidden PT charges. No paying extra for your diet plan. It's all in your ₹6,999.
Personalised Training Plan
Built for your goal and your level - and updated every single week as you get stronger.
₹2,000 valuePersonalised Nutrition Plan
Around your food, schedule and preferences - with a grocery list and an eating-out guide.
₹2,500 valueWeekly 1:1 Coaching × 6
A dedicated trainer who knows your name and your numbers, checking in with you every week.
₹3,000 valueFull gym access
7 days a week
₹4,000Steam & recovery
Unwind and repair
₹1,500Progress tracking
Day 1 & Day 42
₹500Accountability group
Private WhatsApp
Included1 guest pass
Bring a friend
₹500Covered parking
Hassle-free
₹500Completion certificate
Earn your finish
IncludedNo PT charges, ever
Zero upsells
IncludedLock your spot before the batch fills - get these free
Bonuses are only for members who confirm before the 15 spots are gone. Once the batch is full, they're off the table.
- Day 1 body-composition scan₹1,000
- Supplement & recovery starter guide₹800
- 2 extra guest passes for friends₹1,000
If you bought it all separately
₹14,500+
The Challenge bundles every plan, every session and every perk into a single price - so you commit once and never get nickel-and-dimed.
You pay today
Save ₹7,500 · 52% offNo payment now · we call within 24 hours to confirm
Only 15 spots - because every member gets a coach who tracks them personally. We can't fake that at scale, so the batch is capped.
Worst case
18 fully coached sessions
Best case
A new body + ₹3,000 back
TSW Transforms
Real Lives.
Keep scrolling - every member below was measured on Day 1 and Day 42. These are their actual results, side by side.
In 6 weeks · 18 sessions · full attendance
Aman S.
Went from rail-thin to a visibly stronger, muscular back - the first programme he ever finished.
Day 1
Day 42In 6 weeks · 18 sessions · full attendance
Shourya K.
Carved out a lean, athletic core and benched his own bodyweight for the first time.
Day 1
Day 42In 6 weeks · 18 sessions · full attendance
Uday S.
A simple veg diet that fit his office lunches - finally something he could actually stick to.
Day 1
Day 42In 6 weeks · 18 sessions · full attendance
Karshian K.
Off the evening snacking, sleeping through the night, and 10 cm gone from his waist.
Day 1
Day 42You could be
panel six.
Same plan, same coaches, same guarantee. The only variable left is you.
Claim your spotResults vary by individual effort, nutrition adherence, consistency and starting condition. Photos used with permission.
“I keep starting. I keep stopping. Nothing sticks.”
- You buy a membership in January and stop going by February.
- You train hard but have no idea if you're actually eating right.
- Nobody at your gym would notice if you never came back.
- You've watched the same belly fat refuse to move for years.
- You're not lazy - you've just never had a real plan and a real coach.
You're not broken, and you don't lack willpower. You've been missing a complete system - a plan built for your body, food built for your life, and someone who actually checks that you showed up.
That is exactly what the 6-Week Challenge gives you.
Why This Works When Other Gyms Don't
Workout plan
A typical gym
Generic or none
TSW 6-Week Challenge
Personalised to your goal, updated weekly
Nutrition support
A typical gym
Not included
TSW 6-Week Challenge
Personalised diet plan, grocery list & eating-out guide
Accountability
A typical gym
Nobody checks
TSW 6-Week Challenge
Weekly 1:1 trainer check-in + WhatsApp group
Progress tracking
A typical gym
You guess
TSW 6-Week Challenge
Day 1 & Day 42 measurements - real numbers
Structure
A typical gym
Open-ended, easy to drift
TSW 6-Week Challenge
6 weeks, 18 sessions - clear start and finish
Skin in the game
A typical gym
Pay and pray
TSW 6-Week Challenge
₹3,000 back if you attend all sessions + show progress
Everything Most Gyms Leave Out
Real change needs all three working together. Drop any one and you're back to starting and stopping.
Training
A personalised workout plan built for your goal and your level - adjusted every week as you get stronger. No copy-paste routines.
Nutrition
A diet plan built around your food, your schedule and your preferences - with a grocery list and an eating-out guide you can actually follow.
Accountability
A weekly 1:1 trainer check-in and a 15-person batch where you can't quietly disappear. Someone is always watching your progress.
This Challenge Isn't For Everyone
We keep batches to 15 people, so we're picky on purpose. Read both lists honestly before you apply.
This is for you if…
- You can commit to 3 sessions a week for 6 weeks.
- You're done with random workouts and want a real plan.
- You actually want someone holding you accountable.
- You're ready to start now - not "someday".
- You want results you can measure, not just a vibe.
This is NOT for you if…
- You just want the cheapest gym in the area.
- You expect results with zero effort.
- You'll only show up when it's convenient.
- You're not willing to follow a nutrition plan.
- You quit the moment things get hard.
Straight up: we don't have a juice bar, a pool, or the lowest price in Paschim Vihar. What we have is a coaching system that actually works - if you put in the work, we'll match it every step.
The programme by the numbers
Lock your spot before the batch fills - get these free
Bonuses are only for members who confirm before the 15 spots are gone. Once the batch is full, they're off the table.
- Day 1 body-composition scan₹1,000
- Supplement & recovery starter guide₹800
- 2 extra guest passes for friends₹1,000
If you bought it all separately
₹14,500+
The Challenge bundles every plan, every session and every perk into a single price - so you commit once and never get nickel-and-dimed.
You pay today
Save ₹7,500 · 52% offNo payment now · we call within 24 hours to confirm
Only 15 spots - because every member gets a coach who tracks them personally. We can't fake that at scale, so the batch is capped.
Worst case
18 fully coached sessions
Best case
A new body + ₹3,000 back
Real Stories. Real Results.
In their own words - members who finished the Challenge.
“Three gyms before this. TSW was the first to hand me an actual plan.”
“The WhatsApp group kept me showing up on the days I wanted to quit.”
“The diet plan fit my veg meals and office lunches. That's why it stuck.”
“Every session my trainer knew my numbers and what to push. Game changer.”
“The Day 1 vs Day 42 numbers don't lie. First time I had proof it worked.”
“Three gyms before this. TSW was the first to hand me an actual plan.”
“The WhatsApp group kept me showing up on the days I wanted to quit.”
“The diet plan fit my veg meals and office lunches. That's why it stuck.”
“Every session my trainer knew my numbers and what to push. Game changer.”
“The Day 1 vs Day 42 numbers don't lie. First time I had proof it worked.”
From Application to Transformation
Apply
Fill the 60-second form. We call within 24 hours to confirm your spot.
Day 1
Full assessment. Personalised workout + diet plan in hand. Baseline photos and measurements.
Weeks 1–4
Train 3×/week. Weekly 1:1 check-in. Nutrition adjusted as you go.
Weeks 5–6
Final push. Maximum effort. Your trainer tracks every session.
Day 42
Final measurements. Results assessed. Guarantee evaluated. Certificate earned.
Meet Your Coaches
You're assigned a dedicated trainer who knows your name, your numbers and your plan. With 15 members max per batch, you get real attention.
Hari Chhetri
Personal training & sport nutrition
17 years experience
500+ results delivered
Manoj Kumar
Strength & programming
7+ years experience
120+ members trained
Amit Kumar
Functional training & yoga
3+ years experience (Yoga 2+ years)
70+ members trained
Jatin Khatri
Strength & conditioning
4 years experience
100+ members trained
Ajay
Fat-loss & conditioning
2 years experience
100+ members trained
Neha
Women's training & combat fitness
5 years experience · 3 years army training
50+ results delivered
Achieve your goal.And Get ₹3,000 Back in membership credits.
This isn't a marketing line - it's a written commitment. Hit both conditions below and we credit ₹3,000 toward your membership. We can put that in writing because the system works when you actually show up - we've watched it happen, batch after batch.
Condition 1 - Attendance
Attend all 18 sessions - 3 per week, 6 weeks, zero missed. Tracked by your trainer every single session.
Condition 2 - Progress (any 2 of 6)
- Body weight / body-fat % drop
- Visible inch loss
- Strength gain in key lifts
- Full attendance - 18/18
- Better endurance score
- Day 1 vs Day 42 photos
Result - ₹3,000 credit
Credited toward any TSW membership. Assessed by your coach on Day 42 using your actual measurements - not opinion.
Start & claim it*T&C apply. Full terms at reception. Progress assessed through Day 1 vs Day 42 measurements, performance tracking, attendance records and trainer evaluation.
You Asked
No - you earn it. Attend all 18 sessions (3×/week for 6 weeks) AND show measurable progress in any 2 of 6 tracked categories: weight or body-fat reduction, inch loss, strength gain, full attendance, endurance improvement, or Day 1 vs Day 42 photos. Your trainer assesses it on Day 42 using real numbers, not opinion.
Because every past attempt was probably missing at least one of three things: a workout plan built for your goal, a nutrition plan built for your life, and someone who actually notices when you don't show up. The Challenge gives you all three from Day 1 - plus a 15-person batch where quietly disappearing isn't an option.
Your plan starts from where you are on Day 1 - not where we wish you were. You'll never be handed a machine and left alone. You walk in with a written plan and a trainer who knows your name.
Personalised. Built around your body, your goal, your food preferences and your schedule - with a grocery list and an eating-out guide. It is not downloaded from Google or copied from another member.
No. The floor is open and you train on your schedule across the week. The only fixed touchpoint is your weekly 1:1 trainer check-in, which the two of you book together.
Not now. You apply, we call you within 24 hours to confirm your spot and answer questions, and you only pay once you've decided to lock in your place in the batch.
Applications close in
Batch 1 · June 22, 2026 · 15 spots only
Claim Your Spot
No payment now. We call to confirm. You decide.